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Saturday, 25 December 2021

Yama

'Yama' is one of the eight steps of Raja Yoga:

Yama means to eliminate all bad qualities✨


It contains 5 subdivisions:


1⃣ Non killing of other living beings in our thoughts, speech, work


2⃣ Non stealing of other's possessions in our thoughts, speech, work.


3⃣ To observe strict Brahmacharya in our thoughts, speech, work 


4⃣ To follow truthfulness in our thoughts, speech, work


5⃣ Non receiving of gifts from others.


If we follow the above 5 rules, then all our bad qualities will get wiped away.


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